The Ideal Competitive Mindset
Hey there, it's Coach Jordan. Today, I want to dive into the concept of the ideal competitive mindset, a topic inspired by a fascinating podcast discussion between Tim Ferriss and sports psychologist Michael Gervais. (By the way, we've linked the podcast below, so be sure to check it out.) Michael Gervais is renowned for working with some of the world's top peak performance athletes, and he shared his insights on what defines an ideal competitive mindset.
You might be wondering why this concept is important in the business world. Well, I like to think of every business owner as a "business athlete." Many lessons and tools from the world of sports can seamlessly translate into our daily lives and work. So, let's explore the key components of an ideal competitive mindset and how you can apply them to your journey.
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Identify Your Ideal Competitive Mindset:
The first step is to recognize and identify what it feels like inside you when you're operating at your absolute best. We've all experienced those moments when everything just clicks, and it feels like you have lightning in your bones. Some call this being in a state of "flow." It's like dancing with life, and you're filled with ease and elegance.
To identify your ideal competitive mindset, ask yourself, "What is it like inside of me when I'm at my best?" This introspective question helps you pinpoint those moments of peak performance. Once you can clearly identify this state within yourself, you've crossed the first significant hurdle.
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Induce Your Ideal Competitive Mindset:
Here's the thing: ideal competitive mindsets are not something you catch like a cold; you have to induce them intentionally. This requires creating a routine that allows you to trigger your ideal competitive mindset, regardless of external circumstances. You must have a structured plan in place that ensures you can consistently operate at the outer edges of your ability and potential.
To induce your ideal competitive mindset, consider building a routine that incorporates rituals, mental exercises, and environmental cues. These elements serve as the catalyst for transitioning into your peak performance state, no matter the challenges you face.
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Install Your Ideal Competitive Mindset:
The third crucial step is to install your ideal competitive mindset into your daily life. You've heard the saying, "Practice makes perfect," but I believe that it makes permanent. To install your ideal competitive mindset, you need to practice it consistently until it becomes an integral part of your being.
This means repeatedly engaging in the routines and exercises that induce your peak state. With time, this mindset will become second nature, seamlessly integrating into your daily life and decision-making processes. Your ideal competitive mindset will be like an autopilot that guides you towards success.
In conclusion, mastering your ideal competitive mindset is a journey that requires self-awareness, commitment, and practice. By identifying, inducing, and installing this mindset into your life, you can significantly elevate your performance and make your mark in the game of life, whether you're an athlete on the field or a business athlete in the boardroom.
So, start your journey now and watch how these three steps transform your life. Thank you for reading, and as always, let's continue to up our game in this beautiful process we call life.